6x Ironman world champion Dave Scott shares some more running tips to help you perform at your best. Since we already covered uphill running tips a few weeks ago, it only seems right that we do downhill today. After all, once you go up, you must come down!
Downhill Running Tips
BY Dave Scott
6x Ironman world champion Dave Scott shares some downhill running tips to help you perform at your best.
Ultimate Ironman Training Guide
Training Guide
This guide is designed to be used as you train for an IRONMAN triathlon, with in-depth information on every part of the process. Each chapter is packed with tips, workouts, and insights from triathlon coaches, to give you all the tools you need to succeed.